IIT Hyderabad Physical Training Instructor Exam Syllabus

IIT Hyderabad Physical Training Instructor Exam Syllabus 2026

Historical Development of Physical Education in India, Foundations of Physical Education, Principles of Physical
Education, Psychological Learning, Sociological Principles, Cardio-respiratory System and Digestive System,
Nervous, Endocrine, and Excretory Systems, Energy Dynamics and Physiology of Muscular Contraction Health
Education, Health Problems in India, First Aid and Sports Injuries, Rehabilitation of Sports Injuries, Office
Management, Records, Registers and Budget, Facilities, Lesson Planning and Teaching, Innovations in Physical
Education, Motivation, Aggression, Anxiety and Stress, Group Psychology, Concept of Physical Education and
Fitness, Principles of Exercise Programs, Sports Nutrition, Nutrition and Weight Management, Methods of
Training for the Development of Fitness Components, Training Process, Training Programming and Planning,
Introduction to Tests, Measurement and Evaluation, Criteria, Classification and Administration of Tests, Motor
and Physical Fitness Tests, Sports Skill Tests, Fundamental Concepts of Anatomy and Physiology, Mechanical
Concepts, Movement and Principles, Basics of Statistical Analysis, Statistical Models in Physical Education and
Sports, Introduction to Officiating and Coaching, Qualities and Qualifications of Coach and Official, Theory of
Sports and Games, Advanced Training (for Particular Specialized Games or Sports), Supervision, Competition
Organization, Yoga Practices.
Fitness test

1. 30 meters flying sprint (To Measure Maximum speed)
2. Standing Broad jump (To Measure Explosive leg strength/ Explosive strength)
3. 6* 10 meters Shuttle run (To Measure Agility and speed)
4. Bend and Reach test (To Measure Flexibility)
5. 1600 meters run (To Measure Cardio vascular endurance)
   Specialized skill test for Cricket/ Tennis/ Squash/ Weightlifting.